Conscious Sponsor Steps Up for the Commu

Conscious Sponsor Steps Up for the Community!

Hey everyone! This evening our Conscious Sponsor stepped up to the plate. The Grid has generously decided to cover admission tickets for the Conscious Food Festival on Sunday August 14th, 2011 for the Toronto community to come down and enjoy! Head down with friends and family today to experience a fun filled day full of delicious food, amazing chef competitions and education on local, sustainable food in and around your city. We want to thank The Grid for providing the opportunity for everyone to come down and experience this local and sustainable event.
Did you buy tickets for today? Not to worry, we’ve got something special just for you!

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An interview with our event producer Sco

An interview with our event producer Scott Rondeau. Check it out! http://vimeo.com/27402694

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Local Food Plus is coming to the festival!

One of the vendors returning to the festival this upcoming Saturday is Local Food Plus. I spoke to Chris Trussell who told me that he liked last year’s show because it brought together people who wouldn’t necessarily attend a food show but who attended to take advantage of the family activities or for the focus on sustainability.

“Local food, for us, is a great first step,” said Trussell. “Being local means just that – the product is from here. It does not speak about how the product was produced or the environmental impact. The “Plus” of LFP is we are offering a clear third party certification system that addresses those issues to help further the local sustainable food movement and meet the demand of the consumers.” Trussell is the Partner Services manager for Local Food Plus. He works with food distributors and food services companies to who want to prioritize local sustainable food and bridges relationships with LFP’s restaurants, retail and institutional partners.

They are certified by meeting a number of standards put forth by LFP. “We look at locality first,” Trussell said. “Local for us is bordered by the province. Therefore the product has to be produced, picked, packaged, dried, etc within the province first before moving to the next step. Organic speaks primarily about the product itself – how it was treated, what was used in production, but organic doesn’t necessarily mean local. Then we look at the product itself – if it’s organically grown, great – the producer shows us their organic certification papers as an equivalency to our production protocol. If the food isn’t organic we use our own LFP local sustainable standards appropriate

for the crop in question and then we move to the next step.” After that LFP looks at the

biodiversity on their land, the treatment of their workers and the energy conservation

practices on the farm.  Each step is measured and inspected through a third party certification team, and if all components are met, they become Certified Local Sustainable.

There are almost 200 different LFP certified producers and processors, a list of which will appear on the new website when it is launched in late August. You can buy from these certified companies at farmers’ markets across Ontario, such as at the McMaster University farmstand. University food service departments have been reaching out to build a more sustainable dining program on campus; the University of Toronto have started with a goal of 10% of the foods they sell on campus being local and sustainable, which has grown to 25%. LFP products also appear in restaurants and retail stores where a partnership has been successfully forged.

At the Conscious Food Festival this year, Local Food Plus is partnering with the Sweet Potato, a Toronto-based retail store that carries Certified Local Plus Sustainable products, running a taste test challenge. They will be pairing a LFP Certified Local

Sustainable food with the same food of unknown providence and production practices and ask if you can taste the difference. Visit their booth and check out the great work they do while you’re at the festial this weekend!

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Well we though it was time we put a cont

Well we though it was time we put a contest on our blog! So here it is. Today is recipe day. We’d love to hear your favourite recipe! The one we love the best…wins :) . BUT here is the catch-all ingredients must be local or sustainable. You must tell us where you purchase them and why these ingredients qualify. I know this a bit of a tricky one but we thought it would be fun and give everyone a bunch of new local recipes :) ! So give it your best shot. Just a recap of the rules:

1. Your Favourite Recipe
2. Must include ALL local or sustainable ingredients
3. You must let us know where you’d purchase these ingredients/why they qualify as local or sustainable.

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Check out the new clip! Get ready everyo

Check out the new clip! Get ready everyone it’s coming soon! http://ow.ly/5PTTq

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Authentic corn tortillas from ChocoSol’s Gabriela

There’s more to Toronto-based company and Conscious Food Festival vendor ChocoSol than environmentally and socially responsible chocolate. I spoke to the group’s Gabriela Ituarte who will be hawking her homemade corn tortillas at the festival. Gabriela makes fresh corn tortillas using techniques rooted in agro-ecology and indigenous knowledge from Southern Mexico.

Gabriela said that she appreciated the sense of community at the Conscious Food Festival when she participated last year. “The festival gives me the great opportunity to share with people what I do with corn, how I prepare it and the different eco-friendly technologies I use,” Gabriela said. “These corn tortillas are special because they are made in the traditional and authentic way.”

The process that she uses is called “nixtamal.” This involves cooking the corn in an alkaline solution (lime stone water) to remove the husk of the corn. “The lime stone activates the corn nutrients and adds calcium to it,” Gabriela explained. “It also makes the corn 70% more digestible. This is a traditional technique that I learned from indigenous women in Southern Mexico.” Conventional corn tortillas are made with corn flour (maseca), which contains preservatives, and likely contains genetically modified corn.

Gabriela sources her ingredients from local farmers in Ontario and the result is a fresh tasting, wholesome corn tortilla. The importance of local ingredients shows in her list of suppliers. The organic corn and black beans she uses come from Kawartha Ecological Growers, the cheeses from Fifth Town Artisan Cheese Co., Harmony Organic and Monforte Dairy. The salsa is from Mad Mexican, a Toronto-based company that creates fresh, preservative-free salsas with no sugar added.

ChocoSol uses bikes grinders (pictured above) and trailers for their production, and integrate this kind of preparation technique to educate people about sustainability and alternative production methods. At farmers’ markets the group often bring along the bike grinders to grind the corn on the spot in an attempt to provide a connection for people to their food. This year the company started an ambitious plan to grow their own corn, chilies, tomatoes, beans, squash and amaranth to use in dishes made with the corn tortillas. They have started their own Milpa, an indigenous technique in which many crops are grown simultaneously on the same small field.

Talking to Gabriela has made me wonder, have I ever really tasted an authentic corn tortilla? I guess I’ll find out at the festival in August!

Photo of bike grinder: Laurendoesthis

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Festival vendor Local Food Plus featured in the G&M

One of our vendors, Local Food Plus, was featured in Saturday’s Globe and Mail!

Local food movement goes national
JESSICA LEEDER - GLOBAL FOOD REPORTER 

Local food is going national in Canada.

Driving the movement is Lori Stahlbrand, a journalist-turned-food-advocate who has spent the last six years and several million donor dollars animating her dream of creating an alternative food system that stars environmentally- and animal-friendly Canadian farmers.

Ms. Stahlbrand’s first building block was creating Local Food Plus, a non-profit that issues its private certification to progressive farmers who conform to the tough set of sustainability and production standards written for the agency by a crack team of agricultural and environmental experts. The agency then helps link certified farmers with local buyers who would not have made the connections alone, providing critical strength to the local and regional supply chain.

“We were losing our ability to feed ourselves,” Ms. Stahlbrand said. “What we’re trying to do is build a different kind of food system. We’ve built the flywheel. Now it’s starting to turn.”

Using Ontario as a pilot ground, LFP has become one of the most powerful engines behind local food’s strong foothold in the province. Strengthening the local food economies of British Columbia, Manitoba and Quebec is next on the agency’s list as it launches its first phase of a national expansion, funded by the J.W. McConnell Family Foundation, a Montreal-based philanthropy group.

Although LFP’s influence is not always visible, the agency is the reason that many high-end restaurants, municipalities, schools, universities and hospitals have been able to integrate locally-farmed food into their offerings, or are now eyeing the transition. LFP provides an instant menu of certified producers that offer an alternative to the large, mainstream food distributors that dominate North American food trade.

Those companies, although a vital part of the current food system, make money by moving large amounts of food, prioritizing low prices and consistent supply. For ease, most deal solely with large farm and food operations that have enough scale to satisfy their needs year-round, shunning smaller local and seasonal producers who struggle for steady access to markets and, as a consequence, for survival.

Local food advocates are working to counter this not because they have romantic notions of Canadian agriculture, but because they believe the nation’s food security requires a healthy co-mingling of large and small or regional producers. LFP’s success in moving the needle is proof that re-establishing balance in the system doesn’t necessarily require big government intervention.

“We’re not saying you have to eat the 100-mile diet. It’s not a realistic way to live your life,” Ms. Stahlbrand said. “I don’t expect we’re going to stop eating oranges and bananas any time soon. But let’s be eating Ontario strawberries when they’re in season here. We’re exporting apples and we’re importing apples. Let’s eat our own apples,” she said, adding: “It doesn’t have to be all or nothing.”

Shifting even a small fraction of grocery offerings to local food can have a big economic and environmental impact, according to calculations done for LFP by Rod MacRae, a York University food policy expert and head of the agency’s standards development team. For example, in Toronto, replacing one 10-tonne truck loaded with California-grown produce with an Ontario-grown load (from within 200 kilometres of Toronto) is the environmental equivalent of taking two cars off the road for an entire year.

If 10,000 Toronto families shifted $10 of their weekly food purchases to local for a year, it would equate to taking 908 cars off the road for a year; on a per-family basis, carbon savings are equivalent to not driving a car for a month. In Halifax, the same 10,000 families shifting would be equivalent to moving 487 cars off the road for a year; per-family, it’s equivalent to parking the car for two weeks.

In economic terms, if 10,000 families in a province shift $10 per week to local, that means $5.2-million would shift away from imports and directly into local economies.

While building the links between producers and buyers is a key pillar of LFP’s strategy, the agency is equally focused on using the local food system to coax along a progression of environmental gains. The inspiration is borrowed from the origins of organic-growing principles, which were intended as much for environmental benefits as for consumer health. The environmental stewardship and rules of organic growing have been clouded by the category’s mass appeal, which has driven increases in cheaper organic imports from nations with varying standards. Marketers have co-opted the word as a branding tool; consumers are increasingly confused about the value of “organic” and what the word even means.

“That’s where LFP draws a distinct line in the sand,” said Brian Gilvesy, a longhorn cattle farmer who was an early LFP client in Ontario. “It’s local, it’s environmental, it’s sustainable. The people that deal with us … get a holistic view of the farm.”

Indeed, the farms LFP certifies have to meet rigorous animal welfare and sustainability standards designed to ensure food production contributes to environmental health and biodiversity rather than detracting from it. While LFP places restrictions around farmers’ use of pesticides, antibiotics and hormones, the program was designed to allow participants to deepen their environmental commitments over time; their certification scores, rated by independent inspectors, will improve as they grow.

So will the perceptions of clients who buy their food.

“Launching into a program like this is one very demonstrable way to show we do care about the ingredients and where food comes from,” said Anne Macdonald, director of ancillary services at the University of Toronto, which began requiring its food suppliers to use a proportion of LFP-certified products in 2006. “University food services suffer a lot from a bad rap with respect to perceptions about the quality of food.”

For this reason, LFP has become an ideal marriage partner for schools and other large institutions, including McGill University in Montreal, which will launch with LFP this fall. Toronto’s Scarborough Hospital will also lean on LFP as it transitions to a new local menu later this year. For LFP, the institutional uptake, which they’re hoping will increase with the agency’s national expansion, is the holy grail – and means of securing local food’s longevity.

“Working with institutions gives us buying power,” Ms. Stahlbrand said. “No one has ever questioned institutional procurement before.”

Already, the trickle-down effect is measurable. In Winnipeg, a city anchored in a Prairie economy that relies heavily on export markets, consensus over the need to strengthen the local food trade is growing.

“In Manitoba, there’s some concern that if everybody goes local, there goes your export market,” said Kreesta Doucette, executive director of Food Matters Manitoba. “But there’s this tension between needing to export and the whole consumer preference for local food,” she said. “It’s going to be a challenge.”

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The 2011 Festival is approaching!

In just 37 days the Conscious Food Festival will be taking place at the Fort York National Historic Site. There will be tons of amazing farmers, chefs, food artisans and vendors who are conscious in their means of producing delicious food that is good for the planet and good for the people who eat it. The vendor list is a growing compendium of farm to fork cuisine, and I’m so excited to taste what Ontario and the surrounding area has to offer this summer!

So far you can look forward to Mapleton’s Organic Dairy, Muskoka Cottage Brewery, Mill St. Brewery, ChocoSol, Steam Whistle Brewing and Toronto’s Grindhouse.

I can just picture myself walking across the grass with waffle spelt cone full of Mapleton’s dandelion ice cream in one hand and a plastic cup full of Mill Street’s crisp, cold lemon tea beer in the other. Put the festival on your calender folks, it’s only five weeks away!

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Tickets on Sale!!

Tickets are on sale now at http://www.consciousfoodfestival.ca/!!!!!! Dates are August 13th and August 14th. Get them before they are gone and stay tuned for exciting info from our chefs, programming from the festival and amazing local music!

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Conscious Food Festival 2011

Happy New Year Toronto!

We’re really excited about the new year, 2011 will be a busy one for local, natural, healthy and delicious food lovers in Toronto!

A few things:

Make 2011 all about local! Explore your neighborhoods, meet local chefs, order produce from local farmers, the power
is in your hands!

If you want a great way to get introduced to local foodies and chefs alike, check out 86′d at The Drake Hotel. Friend and Conscious Food Comittee member Ivy Knight throws great parties every Monday night, featuring local chefs and local food creations. Definitely give it a try.

Stay tuned to our blog, twitter, and/or facebook for local food news, plus information on The Conscious Food Festival 2011! It’s coming up fast!

Do you have any questions or suggestions about the festival? Ask them here and we’ll be sure to get back to you!

All the best in 2011,

Your Conscious Food Team

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